The Three Key Ingredients for Decolating Success

Perfectionism is what stops a lot of declotrinists from taking any action at all. You can't go all out and say this is the week and that it's all going to happen. You need to start with a room that doesn't feel so daunting, that doesn’t feel so hard. And kindness is absolutely crucial. When you're kind to yourself and you give yourself some grace, you can alo then say, ok, i might not have done this exactly how i wanted to, but it's better that i've done something than nothing at all.

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