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EP 172 — Paul Chek: 2022: Lover’s Bootcamp

Spirit Gym with Paul Chek

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Air, Air, the Air Element Handles Thought

In the air element, we have mind. How is your sense of mental self management? We have breathing. Most people don't know the difference between good and bad breathing. Many people are likely to be hyper ventilating due to excess stress. Are you converting your negative thoughts into positive possibilities because you have the power to make that conversion? Air represents spring in the seasonal cycle, and therefore beginnings. Do you begin projects effectively, plan them effectively? And how are you doing with your creativity?

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