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The Awareness of Turbulence
There is a consciousness that expresses itself through the one consciousness, expresses itself as the flower. Do you know you are not your thoughts? Are you able to be the awareness, even to your turbulent thoughts and realizing their my turbulent thoughts? I'm verbalizing it now, but when you realize it is not verbal, so you know these are my turbulent thoughts without saying these areMy turbulent thoughts. So you simply, in the background of your turbulent thoughts, and if you have to hang on to some part of your inner body and you feel the aliveness in your hand or your feet or your legs, and stay present,. That's who works well too, because a toddler can throw terrible tant