Feel Better, Live More with Dr Rangan Chatterjee cover image

The Best Foods to Nourish Your Brain with Neuroscientist, Dr Lisa Mosconi #18

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Earliest harmful brain changes seen in mid-30s

Lisa notes reduced metabolic activity and signs of decline observed as early as age 35 related to poor diet and lifestyle.

Play episode from 35:10
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