Seth Meyers: I had a really, really tough couple of years with COVID. He says he felt incredibly lonely and started researching how to deal with it. After doing some research on breathwork, he found that two quick in one long out is better for activating the parasympathetic nervous system than four old-fashioned breaths at once. "I joined this little group called the longevity league," which includes foreman who's over 50 but takes medication for type 2 diabetes. They let me into their club because they're like, well, right now everyone seems to be taking supplements"
Harley Finkelstein is the President of Shopify.
In this conversation, we spoke about mentorship, loss, and working with MrBeast, what he learned from law school, and the pivotal lessons he learned from his grandmother - who was a Holocaust survivor.
(0:00) Intro
(1:20) Why Is Harley On The Show?
(2:00) Parental Encouragement
(3:40) Seth Godin
(5:37) Mentorship
(10:21) How Harley Manages Anxiety
(14:40) Managing Pressure
(17:55) Law School (& Moot Court)
(21:29) Handling Pain & Loss
(26:10) Pivotal Lessons From Grandmother (Holocaust Survivor)