#333: Harley Finkelstein – Shopify President On Mentorship, Anxiety, Loss, MrBeast, & Storytelling
The Danny Miranda Podcast
How to Deal With COVID
Seth Meyers: I had a really, really tough couple of years with COVID. He says he felt incredibly lonely and started researching how to deal with it. After doing some research on breathwork, he found that two quick in one long out is better for activating the parasympathetic nervous system than four old-fashioned breaths at once. "I joined this little group called the longevity league," which includes foreman who's over 50 but takes medication for type 2 diabetes. They let me into their club because they're like, well, right now everyone seems to be taking supplements"
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