everybody has a secret cover image

the spreadsheet

everybody has a secret

00:00

Navigating Social Media and Unfollowing/Muting People

The hosts discuss their experiences with social media, including the act of unfollowing or muting people. They explore the benefits of muting for mental well-being and mention the concept of an app that reveals who has muted them. They also discuss their thoughts on a listener's spreadsheet for self-improvement, highlighting the difference between online and real-life connections.

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