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#214: Redefining MENTAL HEALTH as the BRAIN METABOLIC DISORDER w/ Dr. Chris Palmer

Health Via Modern Nutrition with Dr. Latt Mansor

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The Benefits of Exogenous Ketones for Mental Illness

Exogenous ketone is not the magic pill. It's a lot to do with lifestyle and what you do 24 hours after the day. If you are consuming a lot of processed food, having a shot of ketones will not help you. So go to the library and rent the book or watch some other podcasts and try to learn as much about the theory as you can. There are some parts of the book available for free.

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