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Tempel Smith, Part 1

Insight Myanmar

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The Power of Pre-Formal Meditation

I've had a number of these conversations and I realized that a commonality that runs through it is this kind of pre-formal meditation. People who earlier in life have some really profound experience that they just always want to get back to or extend or develop. And then somehow the memory of that experience leads them into wanting to do something more formal and more focused and gathering. It makes me think a little bit of the Buddha sitting down under the rose apple tree and having a very clean relationship to absorption that wasn't part of a formal tradition. So later when he trains and absorption, it comes with a whole cosmology and a whole belief system, whereas when he's 12, he just

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