The pain of loss
The Overwhelmed Brain
00:00
Don't Put Yourself Down for the Dark Thoughts
Grieving has steps that most people go through, and you can look those steps up on line. My philosophy is not to grieve past a year. But i do think it's important to be conscientious of how long you've grieved. And if you haven't reached a certain stage perhaps it's time to work on that.
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