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3min chapter
Losing your mind at work
Business Daily
Overcoming Mental Health Struggles through Daily Recovery Practices
This chapter focuses on personal struggles with mental health, emphasizing the significance of sharing experiences to provide support and normalization. Speakers discuss their battles with anxiety and PTSD, stressing the essential role of daily recovery practices and self-care rituals for emotional and mental well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode