Helping Joe, Episode 31
The Mating Grounds Podcast
Building Your Life Through Story
"I don't really have a direction of where I'm going in my life," he said. "So that's building your life through story, which is fucking fantastic and works super well." He also did four days straight of 20 minutes a day writing out his unconscious thoughts past traumas. The method could be amazing if you want to dive into it more deeply.
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