Standing up for Yourself with the Joy Junkie (replay)
Enneagram & Coffee
00:00
Anger Is a Secondary Emotion
What we all want is to be seen and heard. We know that humans will not make change unless they feel understood. So if you are yelling and screaming at your partner or your kids, and they feel somisunderstood or not a seen, they will not make genuine change. It's about what that thing you're angry about actually means to you, what that says to you. Not just a achors planner about who's going to do what in the house. There's some other deeper emotion that needs to be rectified.
Play episode from 29:09
Transcript
