Mastering Nutrition cover image

Depression Starts In Your Mitochondria

Mastering Nutrition

00:00

Outro

Chris wraps up the episode emphasizing mitochondrial optimization as the key to balanced methylation and mood.

Play episode from 06:43
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app