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[Ep. 157] Capacity Is What Creates Success w/ Simone Grace Seol

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The Relationship System: How to Build Capacity for New People

I want to take people far beyond the idea of merely regulating managing is sort of seeing your body senior nervous system as like an object that you can program your intentions to. I think often my like my thinking brain is an idiot and my body is a genius. And so I've come to hold my body and nervous system and reverence and really forge my path as a partnership where I honor my body and my body honors and loves me. So it's a conversation between the thinking, everyday consciousness part of me and the deeper unconscious wisdom of my body andMy nervous system.

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