AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
I've Had Autoimmunity Syndrome, Eczema and Connection Asthma Throughout My Life
The way we're living today is this vastly evolutionarily inconsistent representation of what humans are used to. A paleolithic diet asks the questions, how did our ancestors eat? Should we mirror that? There are millions of years of evolution programming what our genetics are expecting from our environment in terms of food. And so many things about what we're doing today are civilizing us to death and I think that food is no exception.