4min chapter

Aubrey Marcus Podcast cover image

Why I Only Eat Meat with Dr. Paul Saladino #269

Aubrey Marcus Podcast

CHAPTER

I've Had Autoimmunity Syndrome, Eczema and Connection Asthma Throughout My Life

The way we're living today is this vastly evolutionarily inconsistent representation of what humans are used to. A paleolithic diet asks the questions, how did our ancestors eat? Should we mirror that? There are millions of years of evolution programming what our genetics are expecting from our environment in terms of food. And so many things about what we're doing today are civilizing us to death and I think that food is no exception.

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