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#302 - AMA Part 3, Life Hacks, Zone 2 Exercise, Easy Healthy Food Swaps, Travel, Space, Claustrophobia, Bees, And More!

The Intermittent Fasting Podcast

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Is It a Hack or an Exercise?

Melanie Avalon is obsessed with her Lomi composting machine. She shares some of the hacks she uses to get in shape and stay healthy. Melanie's husband listens to Peter Tia all the time, which gives you an idea of how his brain works. The show will be sponsored this week by a company that helps people clean up their waste.

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