Exploring Psychedelics as Psychoplastogens: Establishing Keystone Habits to Improve Your Life with Conor Murphy - 57
"Dear Humanity," a Lovecast with Laura Dawn
What's Your Definition of Flow?
There are nine main characteristics of flow. Time either massively speeding up or slowing down, depending on the situation you might find yourself in. As your skill continues to increase, you want to increase that challenge level about four % above the skill that you currently have. This is also pointing to integration, and maybe cultivating a practice that allows you to tap into flow states as a part of that integration. It's definitely, you know, practices that i weave into my own life.
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