How to Stay Healthy on the Road

Abel: Every once in a while, someone will send you a really genuine awesome thank you note for your podcast. And I got one of those from a guy named Denny from Nashville who said he was a musician with a Tim McGraw band. He told me that they started listening to our shows and implementing a lot of those lifestyle factors into their own lives. The whole band went sober. They lost like, I think Tim lost 40 plus pounds.