Ryan speaks with Sam Harris about the overlap between eastern and western philosophy, how mindfulness practices like meditation help us become better Stoics, why he is so dedicated to providing his content for free, and more.

Sam Harris is a philosopher, neuroscientist, author, and host of the Making Sense Podcast. His work touches on a range of topics, including rationality, religion, ethics, free will, neuroscience, meditation, psychedelics, philosophy of mind, politics, terrorism, and artificial intelligence. He has written for The New York Times, the Los Angeles Times, Economist, London Times, The Boston Globe, and The Atlantic, and he has authored five five New York Times bestselling books, including The End of Faith: Religion, Terror, and the Future of Reason and Waking Up: A Guide to Spirituality Without Religion.

Check out wakingup.com/dailystoic to try Sam’s hugely popular meditation app.

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