
Episode #299: 6 Steps to Set Goals and Plan for 2023
Running Rogue
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The Importance of Prioritizing Goals
"I've wanted to break two hours and 40 minutes in the marathon. I haven't done that yet," he said. "That's the goal that for whatever reason has always been at the top of the heap for me." He took this whole year away from the marathon purposefully because he had to take steps back towards that sub 240 goal.
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