55 — 10 Ways Gratitude Will Change Your Life and How to Foster It Every Day
Mentally Stronger with Therapist Amy Morin
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The Power of Gratitude and Its Impact on Mental Health
Learn about the concept of gratitude and its impact on mental health, including the benefits of combining grateful thoughts, feelings, and behavior. This chapter also addresses toxic positivity, the misconception about lack of gratitude and mental health issues, and highlights 10 benefits of gratitude.
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