Wintering: How to Weather Difficult Times
Everyday Better with Leah Smart
00:00
What I Love About Self-Help
I wanted to write a book that walked alongside the reader and really respected that their life was difficult. And I always felt like it needed to be more generous because so many of the books that I'd read when I was trying to figure out why I couldn't ever cope didn't give me the option to fail. "Wintering" is a sort of metaphorical experience of going through a season in the cold. It might be because you've had some kind of a life crisis or mental health issue.
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