Acknowledge Reality, then Choose a Better One: The Mental Pivot that Changes Everything [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
Harnessing Control and Transforming Negative Thoughts
This chapter explores the significance of recognizing what can and cannot be controlled in life, while stressing the value of tackling challenging tasks early in the day. It further addresses the impact of negative self-talk and offers strategies for its transformation into positive actions, highlighting the importance of choice and consistency for personal success.
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