12min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: Aristotle and Plato ICYMI

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Aristotle's Notion of Virtue and Eudaimonia

This chapter explores Aristotle's concept of eudaimonia and the development of virtuous character traits. It discusses the importance of taking small steps towards cultivating virtues and highlights scientific data that supports Aristotle's belief that living a moral life leads to happiness and thriving.

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