A Thorough Examination with Drs Chris and Xand cover image

S1. Ep 7 - One Year On

A Thorough Examination with Drs Chris and Xand

CHAPTER

The Problem With Ultra-Processed Food

Rachel's kids have also been affected by the work that we did together. My own diet was fairly high ultra-processed food, so I completely changed. Now both of my children sort of know about ultra- Processed food and they're both now wanting to kick a lot more from scratch. And because our national nutritional guidance doesn't say anything about processing, it's possible to do everything correctly according to the traffic-like system and the NHS guides still potentially be eating a high ultra-Processed food diet.

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