Getting Back to Your State of Songfua

When you find yourself in the middle of a situation that is dangerous, unpredictable and not going according to your plan, what do you do? Well, first off, this is exactly why we build and train Songfua. This is applying knowledge under pressure. It's also, of course, extremely challenging and it can feel like the world is just coming down on top of you. And so what you need to achieve your state of Songfua or really to return to your state ofSongfua is some sort of a reset technique.