10min chapter

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Migraine Mindset: Exploring the Science, Symptoms, and Solutions of Headaches and Migraines with Dr. Chelsea Stone, DO

The Brain Health Revolution Podcast

CHAPTER

The Relationship Between Diet and Headaches

This chapter explores the potential impact of diet on headache and migraine symptoms, discussing the limited research available and highlighting the potential triggers and remedies, such as consistent caffeine intake and avoiding high histamine foods.

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