Discovery; Mitigating Migraines Plus Fermented Foods; A Deep Dive
Super Human Radio
Fermented Vegetables
Fermented foods are important for healthy mida contry. Fermented vegetables have so many benefits and they're easy to fermentyou basically take, let's say it's your first time out, you want to do some real simple justTake a cabbage, three, three heads of cabbage and shred him up in your food processser. And then you can make a brine. A brin is where you take liquid and a you can like, you can even put things like apples in it to make a llt sweeter.
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