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20min chapter
Best of MBB 2023!
Mayim Bialik's Breakdown
Confronting Fears and Expressing Individuality
The speaker shares personal experiences of feeling excluded and the realization that expressing oneself and being different doesn't lead to negative consequences. They encourage listeners to confront their irrational fears, write or speak them out, and find that exposing these fears diminishes their power. The speaker also emphasizes the importance of trusting that things will work out and finding spiritual guidance for a sense of security.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode