The Dr. Tyna Show cover image

Integrative Cardiology in a Time of COVID with Dr. Lattanza

The Dr. Tyna Show

CHAPTER

The Benefits of Sanna

Lauren says sonna gives you the ability to sort of exercise your vessels without actually physically exercising. Sanna was my saving grace through my sickness and recovery after. I'd just like cooking in my box to get myself any time anything's going wrong in my life, even if it's emotional,. But i cook myself until it's over, ha, haha, and then i'm good. And sunlight ins the sonna i have, and that is the theSonna i promote.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner