AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#946 The ONLY Real Secret For Weight Loss with Ben Azadi
Metabolic Freedom With Ben Azadi
Effective Strategies for Weight Loss and Health
This chapter outlines effective weight loss strategies, particularly highlighting an 18/6 intermittent fasting routine combined with a low-carb, high-protein diet. It also emphasizes the benefits of daily walking after meals and encourages listeners to adopt these practices actively.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode