3min chapter

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Rabbi Mordecai Finley: A Jiu-Jitsu Blackbelt On Moral Philosophy, Virtue & The Inner Pharaoh

The Rich Roll Podcast

CHAPTER

The Wall of Virtue

meditation and mindfulness go a long way towards creating that buffer. The wisdom practice taught me to do the virtue practise when i wake up. Train this like martial arts. I've trained myself that my response is going to be wall of virtue. And one day your kids going to say somethingyoure gong to go, wall the virtue. It's a powert ye. it's a powerful practice.

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