Episode 233 - The Problem With Blame & Regret
The OCD & Anxiety Podcast
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Introduction
So many people with OCD tend to blame themselves for their experience of it. Almost as if the challenge of OCD is not enough on its own. We have to blame ourselves for it too. Today I'll be talking about that and what you can start to do about it. The OCD and Anxiety Podcast by Robert James Coaching.
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