Metaphysical Milkshake with Rainn & Reza cover image

Monks: How Do We Find Peace In an Insane World?

Metaphysical Milkshake with Rainn & Reza

00:00

Mindfulness

Mindfulness is an ancient spiritual practice, not just in buddhism. But like most things, we've modified it and commercialized it. It runs me a lot like what yoga has become in some ways. How doyou reconcile that? I think how we reconcile is that we have to be the real mindfulness that people are seeking.

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