The Secure Love Podcast with Julie Menanno cover image

The Journey Toward a Secure Love (Season Finale)

The Secure Love Podcast with Julie Menanno

CHAPTER

Exploring Guilt and Self-Reflection in Attachment Styles

This chapter explores the crucial role of self-reflection in overcoming guilt, shame, and negative self-beliefs. It stresses the importance of acknowledging and expressing these feelings, particularly for those with insecure attachment styles, and encourages individuals to recognize their inherent worth despite their imperfections.

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