
How to Live to 100 with Blue Zones explorer Dan Buettner
A Bit of Optimism
The Intersection of Happiness and Longevity
This chapter explores the essential role of social connections and purposeful living in achieving happiness and longevity. By comparing cultural practices that promote community and healthy lifestyles with the inefficiencies of the American healthcare system, it advocates for genuine human interactions and proactive efforts toward well-being.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.