The Only Way to Lose at a Game, Ultra Speaking

The purpose of our games is to make speaking more difficult than real life. If you give up in training, then you are guaranteeing that the moment it gets hard on competition day, your brain's default impulse is going to want to give up. When you break character and training, you're robbing yourself of a hugely valuable opportunity to recover. In not breaking character, forcing yourself through the uncomfortable, you are building the skill that's going to allow you to recover in any situation,. But at the same time, you're also building up your confidence.