3min chapter

Wellness: Fact vs. Fiction cover image

Collagen, Biotin, & “Clean” Skincare – Buy It or Burn It?

Wellness: Fact vs. Fiction

CHAPTER

The Myth of Not Drinking Water for Acne

There are a lot of myths when it comes to acne. Not drinking enough water is one myth that we get all the time. Scrubbing will worsen your acne ratchet up the inflammation, not the hell out of your skin barrier. If you're noticing scars where you're noticing things that are not getting better, stop with the at home efforts and try to get someone like me to treat them.

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