
Hundreds of Pounds of Pasta Found in the Woods, Fruit Roll-Ups Smuggle Busted, Born to Run 2 Running Philosophy and 2-Week Elimination Diet
The Plant-Based Morning Show
00:00
Born to Run To: A Training Guide
Born to run was a huge part of my transition into ultra running. It taught me so much about running and the joy of running. There are some things that I hopped onto that I somewhat regret. Like barefoot running, it seems like we probably should do that. But in theory, it's the right idea,. And if you can train your form to run like that, it's probably a good thing.
Transcript
Play full episode


