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Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success

Huberman Lab

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Skateboarding's Transformation: Tricks and Health

This chapter explores the evolution of skateboarding skills, with a focus on impressive tricks like the 540 and personal goals such as mastering hand plants. The discussion also emphasizes the shift in skateboarding culture towards prioritizing health and wellness, contrasting past carefree habits with today's athlete-focused approach to nutrition and physical resilience.

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