My Wakeup Call with Dr. Mark Goulston cover image

Ep - 233 Rusty Gaillard

My Wakeup Call with Dr. Mark Goulston

00:00

I've Learned Overnight to Calebrate

"i don't want to live my life waiting for the days to pass and waiting for the weeks to pass just for the week end, waiting for the years to pass," says author. "I think what happens is, when i lie down, i picture myself that during my sleep, i'm a rubric cube that's become totally disorganized,. you know, it's totally the puzzle is all wacked out", she adds. 'When i sit up in a shower, everything locks into place,' writes writer of self-help books. "'It's almost as if we have three brains': human, reptile brain & reptile brain - they lock in each other like one twist

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