The Daily Stoic cover image

The Secret To Better Habits In 2025

The Daily Stoic

CHAPTER

Maximizing Productivity Through Small Changes

This chapter highlights the importance of optimizing daily productivity by prioritizing essential tasks during peak energy periods, particularly in the morning. It discusses how small, incremental changes can lead to lasting habits, emphasizing process over rigid goals and offering strategies to reduce friction for bad habits while promoting good ones.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner