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4min chapter
The Secret To Better Habits In 2025
The Daily Stoic
Maximizing Productivity Through Small Changes
This chapter highlights the importance of optimizing daily productivity by prioritizing essential tasks during peak energy periods, particularly in the morning. It discusses how small, incremental changes can lead to lasting habits, emphasizing process over rigid goals and offering strategies to reduce friction for bad habits while promoting good ones.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode