Smerky: I notice that i'm missing a clarity piece. Eventually, when things don't go my way or, you know, expectations, i just get upset with myself and shut down. O, stop setting patienc, yes, you ik so. Yel like, oh, yal. I didn't do my home wor cause i was at pak lest. But basically, i feel like i'm still getting a lot out of this. Im kind of like just diving into it. And want till i take a way out of the session, till i maybe get some kind of action plan going. For sure, we'll talk about that. Well, sars