10min chapter

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Checking in With Friends: Open Mike Eagle

Depresh Mode with John Moe

CHAPTER

Navigating Mental Health in Today's World

This chapter explores the intersection of mental health, financial insecurity, and societal pressures, focusing on the struggle to balance emotional well-being with daily survival. The speakers emphasize the importance of intentional self-reflection, healing from shared trauma, and creating supportive spaces to manage personal vulnerabilities.

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