The Unusual Feeling of Learning Ashutanga Yoga

Ashutanga Yoga or Raja Yoga is really an eclectic type of yoga. It's everything but the kitchen sink. You go all methods at once in order to reach enlightenment. The first limb of this yoga is called Yama, it's mainly purification. But it's got a lot of things that we Westerners have got to reexamine,. Some of them which are complex and complicated. We can only be there for one another. And each person hears what he can hear and does what he can do.