
Ep. 186 – Expansion and Contraction
Heart Wisdom with Jack Kornfield
The Law of Change
Tibetan teacher L'Auma Yeshe, who started monasteries all around the world, had a heart attack. He was unable to maintain mindfulness or balance after 41 days in intensive care. So practice now while you have a chance because "you don't know how things will change," he said.
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