No Hard Feelings
REWORK
00:00
How to Process Your Emotions at Work
"i realized that the irritability was actually just my anxiety manning manifesting itself as ah just me of being probably a terror to work with," she says. "It's really about acknowledging everything you're feelingnd and analyzing it so that you understand, even when i go to the table to start expressing what i'm feeling", he adds. 'Small chunks of time built into your day can actually save you time in the long run'
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