Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition cover image

Burnout Is Draining Your Potential & What Does Science Say About Managing Stress? | Sophie Scott

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

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Intro

This chapter emphasizes the significance of women's perspectives in podcasting and introduces a show that addresses empowering and challenging subjects. It further examines burnout, self-worth, boundaries, and the complexities of healthy and unhealthy codependency in personal growth.

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