Selling the Couch cover image

301: Balancing Fatherhood and Entrepreneurship

Selling the Couch

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How to Be Aware of Anger and Irritation Coming Up

i'm working on noticing that anger and irritation coming up. And i think, from what you said, like most things, awareness is the first step. Once you got that awareness, and you can just sit with that and work it through. I mean, your you're part of the way there. No one is perfect all the time, you know? Mean, i get to the end of days some i think, i really could have handled that situation better. But at least i'm thinking about it, i'm reflecting on it. So next time when something similar happens, hopefully a little bit of that reflection will pop into my mind, and i'll deal with it a little bit

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