205. How to Approach Anxiety
The OptimalWork Podcast
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Transforming the Approach to Anxiety for Growth
The chapter explores a new vision for treating anxiety worldwide through a transformative course designed to support personal growth. It highlights the success of existing programs in helping individuals with panic disorder and introduces an anxiety course aiming to benefit a large portion of the American population. The discussion focuses on providing insights, resources, and strategies to help individuals overcome anxiety and thrive in various aspects of their lives.
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